Private Sessions

Shelly Energy Medicine will awaken your body's natural healing processes, and restore balance to your mind, body and spirit. Sessions will help you reconnect with and listen to your innate wisdom. In this process, Shelly's unique ability to connect with Spirit and offer channeled messages will give you direct answers to current life problems.

Format

HANDS-ON

Receive hands on energy healing, channeled wisdom and sound therapy in Shelly’s shala at Bodhi Tree Yoga Resort, Nosara, Costa Rica.

Phone

Receive energy healing, intuitive counselling and channeled wisdom from your location. Each session is done over FaceTime or WhatsApp.

LeNGTH

Sessions are 60 or 90 min in length. For those wanting a deep dive or private ceremony, a120 min hands-on healing option is available.

Programs

Over ten years of energy medicine practice, Shelly has developed two streams that generate optimal results based on client experience.

1. If you are new to energy medicine or therapy, please begin with a three hour Soul Spark program (two 90 min or three 60 min sessions). One session can be helpful and groundbreaking however it often takes more than one to create change and lasting results. Deep emotions can arise and our continued work together will support you as you release them, and integrate the powerful healing each session contains.

2. If you are experienced with energy medicine or therapy, please begin with a 90 min session. This ensures we have time to cover your intention in full, and for hands-on healing go deep with sound therapy and rest for integration.

Questions? Apply for a complimentary discovery call. Prices are in USD.

Soul Spark

This 3 hour introductory program allows you to dive into your inner work and get a taste of your soul's medicine.

• Discover the emotional wounds underneath current challenges.

• Release resistance to the life you want.

• Spark new pathways for your soul’s expression.

Formats

• $300 per 60 min x 3 ☰ $900

• $450 per 90 min x 2 ☰ $900

Payment plans available for a one-time $20 fee. Sessions occur on a custom schedule tailored to your needs. Leaving Nosara soon? Enjoy a mixed format program.

Medicine Walk

This 6 hour program will help you step into a new understanding of trauma blockages and shift them by deeply anchoring in your truth.

• Access medicine for your soul.

• Trust yourself more fully and step into your brilliance.

• Discover your true power.

• Connect with your heart and authentic Self.

• Welcome yourself home!

Formats

• $275 per 60 min x 6 ☰ $1650

• $412.50 per 90 min x 4 ☰ $1650

Payment plans available for a one-time $20 fee. Sessions occur on a custom schedule tailored to your needs.

ADDITIONAL SERVICES

SUBCONSCIOUS MIND REWIRING

To fast-track your healing, a custom meditation to rewire your subconscious mind with core beliefs supporting your intention can be developed. The subconscious mind runs 90 to 95% of all thoughts and learns differently than the conscious mind, including through repetition. To create deep change, it is important to target the subconscious mind, so you have this critical part of your decision making structure working with you. Think of it as getting your operations manager on board with your intention. The subconscious mind rewiring process was taught to me by former child soldier turned peace activist, entrepreneur, acclaimed recording artist and philanthropist, Emmanuel Jal, who figured out how to heal his war trauma without a therapist.

During our session time, we’ll define your core intention and your resistance to it. We’ll create purely affirmative script that flips fears on head, and clearly defines the reality you want. This reality will be repeated and detailed in your meditation script. We will rewire your subconscious mind, through repetition and using optimal windows to access it, through an intensive meditation program. You’ll listen to your meditation twice daily for 30 to 60 days and complete supplementary homework.

Available to add-on to Freedom Journey program only.

This add-on includes a custom meditation created by Shelly with optional backing of theta wave music to open your subconscious.

$750

Horse Medicine

Deepen your relationship with your horse as it heals emotional blockages through its love, alongside channeled wisdom and Reiki. Learn about your horse’s emotional needs and how to respond to them through an intuitive reading. Coming to Costa Rica in 2024.

ANIMAL COMMUNICATION 

Is your animal hurting and you're not sure why? Are you looking to improve your relationship with your animal, so you can return the love he or she gives you? Animal communication sessions are a powerful way of connecting with the emotional reality of your pet. As pets often mirror their owners, Shelly will work with you and your animal in tandem to bring balance and wholeness to both of you; leading to a transformation in relationship.

PRIVATE CEREMONIES

To mark major life transition points, in person sessions can be upgraded to private ceremonies. These will help you move on from a painful loss such as a miscarriage, a relationship ending or the death of a loved one. They are also great for demarcating your entry into a new life phase, such as starting a new career or choosing to live from self-love. This service can be booked for individuals, couples, families or large groups. 

HOUSE CLEARINGS

House clearings are a powerful way to reset the environment of your house. Looking for a fresh start and to maintain balance at home? A house clearing might be for you. This service can only be performed if all members of the household are present. This is because the energy of the house is affected by all those who live in it. The intention is to create a profound shift from the inside out for all parties and to uplift space itself. 

FAQS

what are the benefits of programs?

One session can be helpful and groundbreaking however it often takes more that one to create change and lasting results. Powerful emotions can arise and our continued work together will support you while you shift and release. 

How long does it take to feel change?

Samhara Energy Medicine supports you to make changes in your life from the inside out. Changing patterns takes time and commitment. That being said, there are simple things you can do to accelerate your progress. First, decide that you are going to heal—this is critical. Then, commit to consistent sessions and let yourself appreciate your progress. Post-session, allow yourself time to rest and integrate the insights you’ve received into daily living. The more you commit to shifting your inner dialogue, the faster you will heal!

After three sessions, you will be clearer and on higher ground. If you commit to the twelve month Freedom Journey, and do your homework, you will receive optimal results.

How much time should I allow for my session?

Deep emotions can come up in our work together. Sometimes, as we approach the 60 or 90 min mark, your body may be in the middle of release. If this happens, it’s important that we have time to work out the emotion out fully. This will ensure you are grounded before leaving, and ready to go back into world. 

15 min of buffer time is therefore recommended after each session. If we do need to extend our work, a 5 min grace period will be gifted to you. Additional time will then be pro-rated.

Is there recommended aftercare?

Following your session, please allow yourself time to rest. You may be tired as your body integrates the energetic upgrade it received. This process is parallel to a computer slowing down when upgrading its software. To best support your integration:

• Take the rest of the day off, and slow down on the days that follow (this is a must).

• Journal about your experience.

• Walk in nature, if time and weather permits, feeling grateful for your shifts.

• Enjoy an epsom salt bath or scrub before bed.

• Eat organic, vital foods.

Ideally, let yourself sleep in the next day (10 hours of sleep or more). Please absolve from alcohol or drug use after your session or always! If you are tired, please do not push yourself. If you do, physical symptoms, like a cold, may show up to force you to slow down so that your body can finish integrating the session.

Policies

PAYMENT

For your convenience, packages can be broken into custom payments plans. For in person sessions, credit card or cash is accepted. For phone sessions, credit card is accepted.

CANCELLATION

48 hours notice is required for cancellation or changes, or the full session fee will be charged.

ARRIVAL

I am not able to take appointments more than 5 min early. For late arrivals, you will have my full attention for the remainder of your slot.

EXTRA TIME

Pending schedule availability, we can extend a session to fully meet your needs. After a 5 min grace period, the extra time will be pro-rated. This will allow us to go deeper into an issue or to answer any questions that have come up for you.

SUPPORT CALLS

If a check in call is needed for additional support between sessions, this can absolutely be arranged. If you are mid-program, calls are billed by the minute on a pro-rated basis. Calls outside of a completed program are billed at the regular session rate.