New to energy medicine or spiritual work?

And want to experience the magic of energy medicine, but leaving Nosara soon? A blend of hands-on healing and phone sessions allows for a rich in-person experience, delivered within a powerful container that ensures continuity of care and optimal results.

Format

 

HANDS-ON

Receive hands on energy healing, channeled wisdom and sound therapy in Shelly’s shala at Bodhi Tree Yoga Resort, Nosara, Costa Rica.

 

Phone

Receive energy healing, intuitive counselling and channeled wisdom from your location. Each session is done over FaceTime or WhatsApp.

LeNGTH

Sessions are 60 or 90 min in length. To make the most of this introductory program, please start with a 90 min hands-on healing session, as scheduling permits.

Introductory program

Soul spark

This 3 hour program allows you to dive into your inner work and get a taste of your soul's medicine.

  • Discover the emotional wounds underneath current challenges.

  • Release resistance to the life you want.

  • Spark new pathways for your soul’s expression.

Blended format:

  • 60 min hands-on + two 60 min phone sessions ☰ $900

  • 90 min hands-on + 90 min phone session ☰ $900

Upgrade to Plus:

Payment plans available for a one-time $20 fee. Sessions occur on a custom schedule tailored to your needs.

 

FAQS

 

what are the benefits of programs?

One session can be helpful and groundbreaking however it often takes more that one to create change and lasting results. Powerful emotions can arise and our continued work together will support you while you shift and release. 

 

How long does it take to feel change?

Samhara Energy Medicine supports you to make changes in your life from the inside out. Changing patterns takes time and commitment. That being said, there are simple things you can do to accelerate your progress. First, decide that you are going to heal—this is critical. Then, commit to consistent sessions and let yourself appreciate your progress. Post-session, allow yourself time to rest and integrate the insights you’ve received into daily living. The more you commit to shifting your inner dialogue, the faster you will heal!

After three sessions, you will be clearer and on higher ground. If you commit to the twelve month Freedom Journey, and do your homework, you will receive optimal results.

 

How much time should I allow for my session?

Deep emotions can come up in our work together. Sometimes, as we approach the 60 or 90 min mark, your body may be in the middle of release. If this happens, it’s important that we have time to work out the emotion out fully. This will ensure you are grounded before leaving, and ready to go back into world. 

15 min of buffer time is therefore recommended after each session. If we do need to extend our work, a 5 min grace period will be gifted to you. Additional time will then be pro-rated.

 

Is there recommended aftercare?

Following your session, please allow yourself time to rest. You may be tired as your body integrates the energetic upgrade it received. This process is parallel to a computer slowing down when upgrading its software. To best support your integration:

  • Take the rest of the day off, and slow down on the days that follow (this is a must).

  • Journal about your experience.

  • Walk in nature, if time and weather permits, feeling grateful for your shifts.

  • Enjoy an epsom salt bath or scrub before bed.

  • Eat organic, vital foods.

Ideally, let yourself sleep in the next day (10 hours of sleep or more). Please absolve from alcohol or drug use after your session or always! If you are tired, please do not push yourself. If you do, physical symptoms, like a cold, may show up to force you to slow down so that your body can finish integrating the session.

Policies

 

PAYMENT

For your convenience, packages can be broken into custom payments plans. For in person sessions, credit card, email transfer or cash is accepted. For phone sessions, credit card, PayPal or email transfer is accepted.

 

CANCELLATION

48 hours notice is required for cancellation or changes, or the full session fee will be charged.

 

ARRIVAL

I am not able to take appointments more than 5 min early. For late arrivals, you will have my full attention for the remainder of your slot.

 

EXTRA TIME

Pending schedule availability, we can extend a session to fully meet your needs. After a 5 min grace period, the extra time will be pro-rated. This will allow us to go deeper into an issue or to answer any questions that have come up for you.

 

SUPPORT CALLS

If a check in call is needed for additional support between sessions, this can absolutely be arranged. If you are mid-program, calls are billed by the minute on a pro-rated basis. Calls outside of a completed program are billed at the regular session rate.

Media

Enjoy reading about the healing power of phone sessions in The Toronto Star article below.