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Enjoy your complimentary inner child meditation below.

Listening Guidance

This meditation helps you build a gentle, nurturing and supportive connection between your present self and your inner child. Please listen to this guided journey in a quiet space, and not when driving. Remember to breathe throughout the meditation, and if you need support with the emotions that arise during it, please reach out for a private session.

Thank you for loving yourself enough to do this healing meditation. You’re part of changing the world by growing the kindness with which you treat yourself and then unconsciously inspiring others to do the same.