Samhara Energy Medicine™


Samhara™ is a system of energy medicine, developed by Shelly Burton herself, that helps restore balance to your mind, body and spirit. It uses rhythmical modalities including hands on energy healing, sound therapy, transmissions of wisdom, equine therapy and an ancient healing dance. It helps you reconnect with and listen to your body's wisdom.

Samhara™ is about getting your mind, gut and heart to work in tandem, as you let go of your mind being the leader. Note: the heart receives emotional input before the mind, according to Heart Math.

Samhara Energy Medicine is recognized by the Canadian Examining Board of Healthcare Practitioners, and by the City of Toronto.

Why Practice Samhara?

This practice helps one to get a sense of the emotional roots that lead them to make certain decisions as well as feel emotions that do not serve you well. Conditioning from traumatic experiences tend to get trapped deep within the body and can manifest themselves through various means. Just like everything else, emotions carry certain vibrations, which can sometimes be unharmonious with the energetic current of our bodies. With a trained practitioner like Shelly, these disruptive energetic fields can be brought to the surface with the healing use of high vibrational energy and increasing your cell vibrational level. This is where the portals in your body begin to open allowing the release of old traumatic emotions. From here, we discuss what it is you want to replenish your body with, for optimal health and nourishment.


  • Release emotions that are weighing you down
  • Learn how to function as an empath or highly sensitive person
  • Access your inner guidance
  • Find new tools to address life's challenges from the root
  • Nurture yourself
  • Develop self-loving boundaries
  • Improve your relationships
  • Address the emotional causes of physical pain
  • Heal from painful transitions
  • Learn the language of your body
  • Recover from trauma
  • Mend relationships 
  • Honour major life transitions

Things I've helped with

  • Abuse
  • Addictions*
  • Allergies*
  • Anxiety
  • Bi-polar management
  • Break-ups
  • Career transitions
  • Concussions*
  • Death of a loved one
  • Depression 
  • Eating disorders and digestion challenges*
  • Hives*
  • Miscarriage
  • Pregnancy: preparing for birth and adjusting to mothering
  • Relationship challenges with partners, friends, colleagues, children and/or pets
  • Stress
  • Trauma

*For challenges on the physical level, we address the underlying emotional blockages. Physical healing takes time, and is often accelerated by a multifaceted approach. 

Let's change your life!

If you are open to new insights, committed to making inner changes, and healing is calling to you, those are all good signs I can assist you.

I support you to create space for you to heal yourself. I am here with you, to rediscover your light and move out of the dark. The shifts will occur when you are ready. When they do, I AM HERE. You are courageous. Together we will open new doorways for your soul's expression.